Workshops
A journey of self-awareness through writing
You can start with whichever workshop touches you most and go as far as you feel ready to. Each workshop stands on its own — but together they build a path of deep inner transformation.
"My Relationship with Time"
Where is my life going?
How many times a week do you say "I don't have time"? How often do you feel that your time belongs to everyone except you?
In this experiential writing session, you won't learn time-management techniques. You'll get to know your own relationship with time. You'll discover what's hiding behind your hurry, which "shoulds" keep you captive, and how you can reclaim your time as something of your own.
2 weekly sessions
Duration: 2,5 hours
Format: Online
Up to 12 people
Price: 45€
"From Digital Burnout to True Connection"
What am I hiding from?
The screen promises us connection and leaves us with emptiness. In this session we'll stop the scrolling for a while and look at what we're really searching for when we pick up our phone.
Which emotion are we trying to avoid? Which silence frightens us? Through writing, we'll meet ourselves again — there, where true connection lives.
1 session
Duration: 3 hours
Format: Online
Up to 12 people
Price: 60€
"From Pressure to Breath"
What am I carrying?
When you finally stop running, you start to feel the weight you'd been carrying in secret. Anxiety, guilt, fears, obligations that aren't all your own.
In this small two-week circle, we'll work with the pressures of everyday life — not as something to "manage," but as messages worth listening to. Through writing and experiential exercises, we'll recognize what's pressuring us, why we allow it, and how we can let go of what isn't ours.
2 weekly sessions
Duration: 3 hours
Format: Online
Up to 10 people
Price: 90€
"From Doubt to Trust in Myself"
Who am I when I'm not afraid?
Doubt is the voice that tells us "you're not enough." It's old, familiar, and almost always false. But to change that voice, one session isn't enough — it takes time, practice, and the support of a group taking the same journey with you.
In this four-week program, we'll work in depth with the limiting beliefs that hold you back, reconnect with your worth, and gradually build the foundation of the self-confidence you deserve.
4 weekly sessions
Duration: 2 hours
Format: Online
Up to 8 people
Price: 180€
"A Life with Meaning"
How do I build the life that fits me?
After every journey of self-awareness comes a moment when you say: "Now I know myself better — but how do I build the life that fits me?"
This program is the destination of the Journey. Twelve weeks of deep self-awareness work through writing, coaching, and the support of a safe group. We'll work in depth with the big questions — who am I, what do I want, what are my values, what is the meaning — and together we'll lay the foundations for the life that fits you.
12 weekly sessions
Duration: 2 hours
Format: Online
Up to 6 people
Investment: 600€